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While we’re sure this recipe is delightful as it is, if you want to make it super healthy for your pregnancy, why not substitute some ingredients. Instead of peanuts, try using walnuts instead, which are a great source of folate, fibre and protein. And as opposed to using Basmati rice, use a whole grain variety, packed with even more fibre plus vitamin E, selenium and phytonutrients, which are plant compounds that protect cells.
Enjoy!
Pass the bucket! It’s about to get messy. Just joking! Quite the opposite, actually. We’re here to offer you some simple and effective remedies to keep that dreaded morning sickness at bay. By the way, who on earth came up with that name when it’s all bumping day and night?!
Hannah Clarke, 29, has a toddler and is expecting her second baby, a girl, in the spring. With so much going on, this married young mum still finds time to write a fab blog, reviewing life-changing products in the process – including our Anti Stretch Mark Pack.

Did you know that 80% of new mums mention feeling especially low following the birth of a child?

Apples or oranges? Yoga or pilates? Hospital delivery or home birth? The latter is not a choice that can be made lightly. Luckily, we’re here to help.

The best pasta meets the ultimate superfood (beans) in this gorgeous recipe.
“Clever.” “Wonder product.” “Luxurious.” These are just some of the words mummy blogger Bethanie Lunn used in her gorgeous blog to describe Secret Saviours.

We hate to be the bearers of bad news, but we do it to help! It’s a well-known belief that with pregnancy follows a larger helping of breakfast, lunch and dinner at the same time. While the thought of this might appeal to your ravenous self right now, an excess of food is in fact the last thing you need.

This week’s recipe is courtesy of food blog The Awesome Green. Originally made with poached egg, we’ve decided to scratch that from the ingredients list for a vegan and pregnancy-friendly recipe.
Tasty, healthy and beautiful, it’s so colourful, it’ll have you thinking spring has come early.
Enjoy!

This week’s #RecipeSaviour includes such great, healthy ingredients (spinach, eggs and mushrooms) and is so easy to make, we can’t think of a reason not to try it. Remix it by substituting the potatoes for sweet potatoes to really up the superfood factor.
Enjoy!

Happy New Year! How many times have you heard that so far this month? Probably not as many times as you’ve heard, “What’s your New Year’s Resolution?” Try some of these as a response.

