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Try something ‘meaningful’ this week…

Cherry Almond Spinach Smoothie

Including the all-important iron, this tasty, spring-ready recipe from food blog Meaningful Eats is sure to get your healthy juices flowing. Click here to check out more healthy smoothie recipes on Erin's blog.

Enjoy!

We're loving this mouthwatering recipe from Cookie + Kate!

Kale Pesto Pizza

Pizza doesn't have to be avoided. And if you love kale, it could even be heaven on earth! This recipe from wholesome food blog Cookie + Kate ticks all the boxes when it comes to pregnancy nutrition.  

Enjoy! 

  • 2 min read
Ring in the spring with this colourful dish!

Potato Yaki Udon Noodles

They say variety is the spice of life, and it doesn’t get much spicier than this. This week’s #RecipeSaviour is courtesy of food blogger Ella, who launched Deliciously Ella after being diagnosed with Postural Tachycardia Syndrome and drastically changing her diet for the better. 

Enjoy!

  • 2 min read
It’s Damn Delicious!

Steak Fajita Salad

No, it really is. This week, we’re looking to food blog Damn Delicious for some red meat bliss with a healthy twist.

Enjoy!

Bright and tasty!

Sweet Potato Stew With Spinach, Squash and Avocado

This week’s recipe is courtesy of food blog The Awesome Green. Originally made with poached egg, we’ve decided to scratch that from the ingredients list for a vegan and pregnancy-friendly recipe.

Tasty, healthy and beautiful, it’s so colourful, it’ll have you thinking spring has come early.

Enjoy!

The mother of all pregnancy recipes

Baked Eggs With Mushrooms, Potatoes, Spinach And Gruyère

This week’s #RecipeSaviour includes such great, healthy ingredients (spinach, eggs and mushrooms) and is so easy to make, we can’t think of a reason not to try it. Remix it by substituting the potatoes for sweet potatoes to really up the superfood factor.

Enjoy! 

Are you taking the right stuff? Read on to find out

 pregnancy pills

It's autumn, and with a new season comes new healthcare regimes. Make sure you're taking everything you need for you and your baby.

  • 1 min read
Check out this shining ‘eggsample’ of a quick and nutritious dish 

Scrambled Egg Stir-Fry

We’re stirring things up here at Secret Saviours Towers with this super easy and tasty recipe, from BBC Good Food. And it takes just TEN MINUTES!

Enjoy. 

  • 1 min read
It’s a health jungle out there. We’re here to help you wade your way through it

pills giphy 

Being pregnant, especially for the first time, can feel like an overwhelming responsibility, but it’s easy when you know how – and that’s what we’re here for!

  • 2 min read

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