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It’s all about the beans

Greens And Bean Salad With Grapes

In line with the superfoods theme of the week, the main attraction here is the bean. Full of nutrients for you and your baby, beans are the perfect centrepiece for your dish. This one is from Real Simple.

Enjoy!

The mother of all pregnancy recipes

Baked Eggs With Mushrooms, Potatoes, Spinach And Gruyère

This week’s #RecipeSaviour includes such great, healthy ingredients (spinach, eggs and mushrooms) and is so easy to make, we can’t think of a reason not to try it. Remix it by substituting the potatoes for sweet potatoes to really up the superfood factor.

Enjoy! 

It’s September and the cold nights are drawing in. There’s nothing like a bit of pasta to help warm you up!

Cherry Tomato, Kale, Ricotta And Pesto Pasta 

What did we do before pasta? Let’s try not to think about it, but rather indulge in this shockingly good recipe, full of pregnancy-friendly ingredients.

Enjoy!

  • 1 min read
You’ll be full of beans after this one

 Watercress, Bean And Beetroot Salad

Ready in minutes and full of nutritious beans, gold for pregnancy, this one is a keeper.

Enjoy!

  • 1 min read
Check out this shining ‘eggsample’ of a quick and nutritious dish 

Scrambled Egg Stir-Fry

We’re stirring things up here at Secret Saviours Towers with this super easy and tasty recipe, from BBC Good Food. And it takes just TEN MINUTES!

Enjoy. 

  • 1 min read
Chicken makes everything better

Chicken Salad With Hazelnut Dressing

This week, we’re all about the salad and it doesn’t get better than this super-easy dish. Packed full of pregnancy goodies, the romaine lettuce is the star of the show – so no substitutes, please! 

Enjoy! 

  • 1 min read
Packed with some of the tastiest pregnancy superfoods such as lean meat and broccoli, it tastes great, too!

 Chicken broccoli beetroot salad with avocado pesto

This week’s recipe was originally in an issue of Good Food Magazine. Featuring vital pregnancy ingredients such as nuts, broccoli and lean meat, it’s perfect. And it only takes as long as an episode of Hollyoaks to make.

Enjoy!

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