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With this unusual heatwave we’re enjoying in the UK, you must be absolutely parched. We certainly are! That’s why we’re sharing this gorgeous drink recipe from Candace Braun Davison at delish.com.
Enjoy!
The Secret Saviours team loves to get in the garden and pick fresh ingredients for a meal every now and again. Beans are in season right now so there’s no time like the present to indulge in this pregnancy superfood. This week’s recipe is courtesy of The Independent’s Julia Platt Leonard.
Enjoy!
What better way to enjoy the Wimbledon Tennis Championships than with the classic strawberries and cream? We’re loving this ever-so-slightly indulgent cheesecake recipe by senior food editor for BBC Good Food Cassie Best.
As it’s National Picnic Week this week (raining evidence to the contrary!), we thought we’d share this classic recipe from Good Housekeeping to mark the occasion. And if it doesn’t stop raining, there’s no rule against having picnics in bed.
Enjoy!
Not just a tasty source of vitamins B12 and D, omega-3 fatty acids and protein, a recent study has also found that it could prevent asthma in unborn babies! (Click here to read it.) We’re loving this superfood more and more.
Enjoy!
Including the all-important iron, this tasty, spring-ready recipe from food blog Meaningful Eats is sure to get your healthy juices flowing. Click here to check out more healthy smoothie recipes on Erin's blog.
Enjoy!
In line with the superfoods theme of the week, the main attraction here is the bean. Full of nutrients for you and your baby, beans are the perfect centrepiece for your dish. This one is from Real Simple.
Enjoy!
The hero of this recipe is smoked salmon which, according to the NHS, “is considered safe to eat in pregnancy”.
Its sidekick, lemon, is not to be sniffed at. This superfood works wonders on your body. It offers heartburn relief, aids in weight loss and hydrates. Click here for all the juicy facts.
Enjoy!
Meaty with a good balance of healthy vegetables, this recipe is a winner. Just read on to see the countless benefits for your pregnancy.
We love our food here at Secret Saviours, but we’re also partial to a good blog, and Sarah Barnes’ is fab!
Sarah’s blog Taming Twins started out as somewhere for her to vent her parental frustrations and has taken off to become one of the most Tweeted, Pinned, Facebooked foodie blogs around.
Check out this tasty recipe from the straight-talking blogger, where the lead character is quinoa – more than just a faddy ingredient, it tastes amazing, too.
Enjoy!
Pizza doesn't have to be avoided. And if you love kale, it could even be heaven on earth! This recipe from wholesome food blog Cookie + Kate ticks all the boxes when it comes to pregnancy nutrition.
Enjoy!
They say variety is the spice of life, and it doesn’t get much spicier than this. This week’s #RecipeSaviour is courtesy of food blogger Ella, who launched Deliciously Ella after being diagnosed with Postural Tachycardia Syndrome and drastically changing her diet for the better.
Enjoy!
