The Secret Saviours team loves to get in the garden and pick fresh ingredients for a meal every now and again. Beans are in season right now so there’s no time like the present to indulge in this pregnancy superfood. This week’s recipe is courtesy of The Independent’s Julia Platt Leonard.
Celebrate National Picnic Week with this quick and classic recipe
As it’s National Picnic Week this week (raining evidence to the contrary!), we thought we’d share this classic recipe from Good Housekeeping to mark the occasion. And if it doesn’t stop raining, there’s no rule against having picnics in bed.
Not just a tasty source of vitamins B12 and D, omega-3 fatty acids and protein, a recent study has also found that it could prevent asthma in unborn babies! (Click here to read it.) We’re loving this superfood more and more.
In line with the superfoods theme of the week, the main attraction here is the bean. Full of nutrients for you and your baby, beans are the perfect centrepiece for your dish. This one is from Real Simple.