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The hero of this recipe is smoked salmon which, according to the NHS, “is considered safe to eat in pregnancy”.
Its sidekick, lemon, is not to be sniffed at. This superfood works wonders on your body. It offers heartburn relief, aids in weight loss and hydrates. Click here for all the juicy facts.
Enjoy!
We love our food here at Secret Saviours, but we’re also partial to a good blog, and Sarah Barnes’ is fab!
Sarah’s blog Taming Twins started out as somewhere for her to vent her parental frustrations and has taken off to become one of the most Tweeted, Pinned, Facebooked foodie blogs around.
Check out this tasty recipe from the straight-talking blogger, where the lead character is quinoa – more than just a faddy ingredient, it tastes amazing, too.
Enjoy!
No, it really is. This week, we’re looking to food blog Damn Delicious for some red meat bliss with a healthy twist.
Enjoy!
It turns out you don’t need to leave the country for a taste of Italy. In fact, if this recipe from Asda wasn’t easy enough, you can even order all of the ingredients required direct from the recipe’s page!
Enjoy!
Straight from the fresh food aisle of Tesco, this recipe creates a little dish that packs a punch. The salmon is a great source of protein and Omega-3 fats while the little piece of ginger could help with morning sickness.
Enjoy!
The best pasta meets the ultimate superfood (beans) in this gorgeous recipe.
We hate to be the bearers of bad news, but we do it to help! It’s a well-known belief that with pregnancy follows a larger helping of breakfast, lunch and dinner at the same time. While the thought of this might appeal to your ravenous self right now, an excess of food is in fact the last thing you need.
This week’s recipe is courtesy of food blog The Awesome Green. Originally made with poached egg, we’ve decided to scratch that from the ingredients list for a vegan and pregnancy-friendly recipe.
Tasty, healthy and beautiful, it’s so colourful, it’ll have you thinking spring has come early.
Enjoy!
This week’s #RecipeSaviour includes such great, healthy ingredients (spinach, eggs and mushrooms) and is so easy to make, we can’t think of a reason not to try it. Remix it by substituting the potatoes for sweet potatoes to really up the superfood factor.
Enjoy!
Who else would you trust for a healthy AND tasty recipe but Jamie Oliver? This week, we look to the man himself for a delicious meal for two. So that’s one for you and one…for seconds?
Enjoy!
Lean meat is a great source of nutrients during pregnancy. So you can relish that steak treat every once in a while. But medium-rare is not an option.
Enjoy!
Check out this brilliant article from blog Essential Baby with some solid advice about what to eat.
EB, we salute you!
