as seen in
THE parenting event of the year
If you missed it, you missed a lot. This year’s Baby Show was the best yet! ‘Why?’, we hear you ask? Well, because Secret Saviours were there, of course! (Yes, we are a modest bunch.)
Take control of your labour NOW
Forget everything you’ve heard about this practice. If you’re anxious about your approaching birth, you might just be able to put those anxieties to rest.
It’s all about the peas…
Who else would you trust for a healthy AND tasty recipe but Jamie Oliver? This week, we look to the man himself for a delicious meal for two. So that’s one for you and one…for seconds?
Enjoy!
No time? No problem!
There’s always time for a quick pregnancy workout.
Lean on meat
Lean meat is a great source of nutrients during pregnancy. So you can relish that steak treat every once in a while. But medium-rare is not an option.
Enjoy!
Find out why this practice is so important
Yoga is a saviour for pregnancy in so many ways. It works wonders on your rapidly-changing body as it prepares it for the ultimate task.
Check out the genius (even if we say so ourselves) behind our Anti Stretch Mark Underwear
Watch this short film to find out why you don't have to get stretch marks in pregnancy.
Pass it on…
We’ve got your back
Did you know that, as your pregnancy progresses, your muscles get softer? This is to prepare your body for the ‘joys’ of labour. The bad news is, this can wreak havoc on your back. The good news is, there are things you can try to avoid it.
Lights out, ladies
Those of you struggling to get your 7-8 hours of sleep a night will love this post.
From energy boosters to nutrition tips – we’ve got you covered
Grab your shopping list – you forgot to add these!
It’s the perfect meal to kick-start your day
It’s the most important meal of the day and it’s just gotten a whole lot more special. With pregnancy superfoods including egg, spinach and lean meat, you can’t go wrong.
Enjoy!
It’s all about you
With all the attention going to your baby, it’s easy to forget you’re still you once you’re pregnant. So here’s a little reminder to focus on yourself through eating well.