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It's the article we've wanted to see for AGES – and it's finally here, thanks to good ol' Mail Online.

Don’t you hate it when you check the weather forecast first thing in the morning (it’s going to rain), but you leave your umbrella behind anyway, only to be drenched in a downpour later? Doing pelvic floor exercises during pregnancy remind us of that. We’ll explain.

It's autumn, and with a new season comes new healthcare regimes. Make sure you're taking everything you need for you and your baby.
You should know by now that you need to take care of yourself now more than ever. Sleep is a substantial part of that and we know the more your baby grows, the less comfortable you become at bedtime. That’s why we’ve got some great pregnancy pillows perfect for aiding you in a comfy, restful night’s sleep.

Ready in minutes and full of nutritious beans, gold for pregnancy, this one is a keeper.
Enjoy!
Hannah Wing is a mum of three and runs the Mummy & The Beasties blog where she shares everything you need to know about pregnancy.
That includes, of course, our Anti Stretch Mark Pack, which Hannah was kind enough to review.
UPDATE:Since giving birth, Hannah has reported NO STRETCH MARKS.

We’re stirring things up here at Secret Saviours Towers with this super easy and tasty recipe, from BBC Good Food. And it takes just TEN MINUTES!
Enjoy.

This week, we’re all about the salad and it doesn’t get better than this super-easy dish. Packed full of pregnancy goodies, the romaine lettuce is the star of the show – so no substitutes, please!
Enjoy!
Being pregnant, especially for the first time, can feel like an overwhelming responsibility, but it’s easy when you know how – and that’s what we’re here for!
Pregnancy is beautiful and all that, but it’s not for the faint of heart. Tiredness is one of the main complaints arising from this wonderful time. The good news is, there are myriad ways to combat the problem.

This week’s recipe was originally in an issue of Good Food Magazine. Featuring vital pregnancy ingredients such as nuts, broccoli and lean meat, it’s perfect. And it only takes as long as an episode of Hollyoaks to make.
Enjoy!

