Midwives have been helping women through childbirth since time immemorial. In the UK, their role is to provide support and guidance during pregnancy, childbirth and the ensuing period. If you have any questions or concerns, you shouldn’t hesitate to contact them – they are there to help and reassure you. 

So, how will a midwife support you?

Let’s be honest… being pregnant in the summer is hard. It’s hot, sweaty, your feet are swelling, and your new internal radiator did not get the memo.

And the list of what pregnant women shouldn’t eat, drink and do during pregnancy is long enough without adding BBQs to it, so the last thing you want to be left wondering is ‘can I have BBQ when pregnant?’.

You may be feeling overwhelmed by all the pregnancy diet myths and rules that you hear about on the internet - just what can you eat during pregnancy?! 

Since it's National Nutrition Month right now, we’ve decided to cut through the chaos with some simple information.