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Juggling the ever-increasing pace of work and family life has led many of us to change our daily diets. Nowadays we often rely on quick and easy food to feed ourselves and our families, with fully-prepared meals being reserved for special occasions.
Bread-based foods such as sandwiches, wraps and pizzas can be found on the menu more than ever – they are filling, not too calorific and contain minerals and nutrients essential for our health.
Whether you’re buying a gift for a pregnant friend of family member, or trying to drop hints about the Christmas gifts you’d like right now, last minute shopping at this time of year can be very stressful.
Well, we’re going to take all that stress away from you – so grab a decaf coffee, put your feet up and spend the next few minutes checking out some of our 2021 last minute Christmas gifts for pregnant mums.
Being pregnant can be a minefield of do's and don’ts and sometimes it can feel like everyone you come across has an opinion on what you should or shouldn’t be doing with your body.
This September is the 26th year of Jeans for Jeans Day (where wearing your favourite jeans can help raise money for children with genetic disorders) so what better time than now, to buy a pair of stylish maternity jeans.
It’s estimated that one out of 25 children is diagnosed with a genetic disorder. – that’s 30,000 babies and children in the UK each year. So far Jeans for Genes has raised over £45 million for these children so it’s really an easy way to do a lot of good (and look good doing it!)
Midwives have been helping women through childbirth since time immemorial. In the UK, their role is to provide support and guidance during pregnancy, childbirth and the ensuing period. If you have any questions or concerns, you shouldn’t hesitate to contact them – they are there to help and reassure you.
So, how will a midwife support you?
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