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Tips for Spoiling Dad This Father’s Day

Tips for Spoiling Dad This Father’s Day

OK, so it’s time to focus on the man in your life this weekend. With Father’s Day upon us, why not make this dad-to-be feel like the attention is all on him on Sunday. After all this time next year there’ll be a toddler in your midst. 
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What does it mean to have Gestational Diabetes?

What does it mean to have Gestational Diabetes?

Gestational diabetes affects 1.5 out of 10 pregnant women and is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving birth. It happens when your body cannot produce enough insulin, a hormone that helps to control blood sugar levels, to meet your extra needs during pregnancy.
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How your body changes during pregnancy.

How your body changes during pregnancy.

It is truly remarkable how a woman’s body adapts during pregnancy. The list of changes it undergoes is mind boggling. Some of these changes you may already be aware of, but we bet there are many that you haven’t got a clue are happening to you right now.
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What herbs are safe during pregnancy?

What herbs are safe during pregnancy?

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Secret Saviours Clever Textile Technology

Secret Saviours Clever Textile Technology

Our Dermal Support Technology™ is available in Bump Bands and Full-Briefs and should be worn daily throughout pregnancy. Our underwear is super soft and comfy to wear, with the added bonus of supporting your bump and back. Accompanied by our Day Gel, which helps the pads grip the skin, and our Night Cream which keeps the skin supple and nourished, this 3-step system has an 82% success rate. 
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How can I eat a healthy diet in pregnancy?

How can I eat a healthy diet in pregnancy?

Nutritious food is linked to good foetal brain development, a healthy birth weight, and it reduces the risk of many birth defects. A balanced diet will also reduce the risk of you becoming anaemic, as well as other unwelcome pregnancy symptoms such as fatigue and morning sickness.
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Is Stress During Pregnancy Bad For the Baby?

Is Stress During Pregnancy Bad For the Baby?

It’s important to remember that stress is a normal response to any threatening situation, so it’s completely understandable that many mums-to-be are feeling very anxious right now.  Try to focus on the fact that, although there is still much doctors don’t know about how pregnancy can be affected by the virus, pregnant women don’t appear to become more unwell than other healthy adults.
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Which yoga is best in pregnancy?

Which yoga is best in pregnancy?

Being able to practice yoga during labour has also been proven to help women through contractions and delivery, as it allows you to access deep stores of emotional strength and confidence as well as breath through contractions.

Many women ask “which yoga is best in pregnancy?” and “is yoga safe in pregnancy?” Read on and we’ll answer of all your questions here.

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Early Pregnancy Tips for Dads, Partners and Carers

Early Pregnancy Tips for Dads, Partners and Carers

These early pregnancy tips for dads, partners and carers might seem self-explanatory, but sometimes all that’s needed is just a simple reminder. The biggest pregnancy tip for dads and partners is to be there for her and support her and, especially in these unusual times, let her know that she is not alone.
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When do stretch marks start in pregnancy?

When do stretch marks start in pregnancy?

Unless treatment is applied to prevent stretch marks from appearing, as many as 80% of pregnant women will experience them.

If you’re wondering when stretch marks start in pregnancy, this can be any time from when your bump starts to show.

So the best time to start on your stretch mark prevention routine is as soon as your tummy changes shape – usually around 3 months.

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All hail the human egg!

All hail the human egg!

No matter where you are on your fertility journey, put down the chocolate eggs for a moment and place a hand on your heart, and the other on your belly. Close your eyes and take a couple of deep, long breaths, and together let's celebrate the most amazing egg there is.
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Keeping fit during pregnancy

Keeping fit during pregnancy

Most people pretty much carry on with the same level of exercise as before they were pregnant during their first trimester.  Although it’s important to listen to what your body is telling you. You may not show that you’re pregnant right now, but your body is changing fast and you many feel tired, nauseous, breathless or highly emotional.  So the general advice is keep going, but don’t overdo it. 
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