#RecipeSaviours: Steak And Potato Salad
Are you a meat and potatoes kinda gal? This one’s for you!
Meaty with a good balance of healthy vegetables, this recipe is a winner. Just read on to see the countless benefits for your pregnancy.
We’ve also adjusted the cooking time for the steaks to ensure they’re well-done, which is safer for you to eat during pregnancy.
Time: 25 minutes cooking
Good for: Protein, fibre, iron, zinc, omega-3 and omega-6 fatty acids and Vitamin K
16 small red potatoes
Salt and pepper
3 tbsp olive oil
4 small steaks (such as sirloin, top round or Newport; about 1½ lb total)
¼ cup fresh dill
2 tbsp white wine vinegar
1oz feta cheese
• Place the potatoes in a large pot, add enough cold water to cover and bring to the boil. Add 2 teaspoons of salt, reduce heat and simmer until just tender for 15-18 minutes. Drain and run under cold water to cool. Cut the potatoes in half.
• While the potatoes are cooking, heat 1 tablespoon of the oil in a large skillet over a medium-high heat. Season the steaks with ½ a teaspoon each of the salt and pepper and cook until well-done.
• In a large bowl, combine the scallions, dill, vinegar, remaining 2 tablespoons of oil and ½ a teaspoon of each salt and pepper. Add the potatoes and toss to coat. Fold in the feta and serve with the steak.
And that’s that! Enjoy!
Leave a comment
Comments will be approved before showing up.
Also in Blog
Pregnancy can be a challenge and there are a lot of pressures. Many women find themselves dealing with body image issues during pregnancy.
We thought we’d share five ways to help boost body confidence and avoid body image issues during pregnancy.