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It’s the perfect meal to kick-start your day

It’s the most important meal of the day and it’s just gotten a whole lot more special. With pregnancy superfoods including egg, spinach and lean meat, you can’t go wrong. 

Enjoy!

It’s all about you

With all the attention going to your baby, it’s easy to forget you’re still you once you’re pregnant. So here’s a little reminder to focus on yourself through eating well.

If this is your first pregnancy and you want to know what to expect, you've come to the right place (via The Mail Online)

It's the article we've wanted to see for AGES – and it's finally here, thanks to good ol' Mail Online. 

No matter which stage of pregnancy you’re at, you need to read this 

Don’t you hate it when you check the weather forecast first thing in the morning (it’s going to rain), but you leave your umbrella behind anyway, only to be drenched in a downpour later? Doing pelvic floor exercises during pregnancy remind us of that. We’ll explain. 

Are you taking the right stuff? Read on to find out

It's autumn, and with a new season comes new healthcare regimes. Make sure you're taking everything you need for you and your baby.

It’s September and the cold nights are drawing in. There’s nothing like a bit of pasta to help warm you up!

What did we do before pasta? Let’s try not to think about it, but rather indulge in this shockingly good recipe, full of pregnancy-friendly ingredients.

Enjoy!

Sleepless nights will be a distant memory once you’ve read this

You should know by now that you need to take care of yourself now more than ever. Sleep is a substantial part of that and we know the more your baby grows, the less comfortable you become at bedtime. That’s why we’ve got some great pregnancy pillows perfect for aiding you in a comfy, restful night’s sleep.

You’ll be full of beans after this one

Ready in minutes and full of nutritious beans, gold for pregnancy, this one is a keeper.

Enjoy!

One of our favourite mummy bloggers gave birth to a little girl shortly after making this video review for her readers. Find out what Hannah Wing thinks of the Secret Saviours Anti Stretch Mark Pack

Hannah Wing is a mum of three and runs the Mummy & The Beasties blog where she shares everything you need to know about pregnancy. 

That includes, of course, our Anti Stretch Mark Pack, which Hannah was kind enough to review. 

UPDATE:Since giving birth, Hannah has reported NO STRETCH MARKS.

Check out this shining ‘eggsample’ of a quick and nutritious dish 

We’re stirring things up here at Secret Saviours Towers with this super easy and tasty recipe, from BBC Good Food. And it takes just TEN MINUTES!

Enjoy. 

Chicken makes everything better

This week, we’re all about the salad and it doesn’t get better than this super-easy dish. Packed full of pregnancy goodies, the romaine lettuce is the star of the show – so no substitutes, please! 

Enjoy! 

It’s a health jungle out there. We’re here to help you wade your way through it

Being pregnant, especially for the first time, can feel like an overwhelming responsibility, but it’s easy when you know how – and that’s what we’re here for!