#RecipeSaviours: Watercress, Bean And Beetroot Salad

You’ll be full of beans after this one

 Watercress, Bean And Beetroot Salad

Ready in minutes and full of nutritious beans – gold for pregnancy – this one is a keeper.

Enjoy!

Serves: 8
Time: 10 minutes prep
Good for: Fibre, protein 

Ingredients

200g fine green beans, washed and trimmed
150g baby leaf watercress
410g tin cannellini beans, drained
250g cooked beetroot in natural juices, cut into wedges
1 small red onion, peeled and finely sliced 

For the dressing
Juice of 1 lemon
3 tbsp creamed horseradish sauce
150ml natural yogurt
1 tsp clear honey 

Method

• Blanch the fine beans in boiling water for 3 minutes. Drain and rinse in cold water.
• In a large bowl, toss the beans with the watercress, cannellini beans, beetroot and red onion, then pile everything onto a large serving platter.
• Mix all the dressing ingredients together in a small jug, season to taste, then drizzle over the salad to serve.

And that’s that! Buon appetito!

Recipe and image courtesy of Homemade

Schreiben Sie einen Kommentar

Kommentare werden vor der Veröffentlichung genehmigt.

Search