It’s easy to get caught up in rumours about what you can and can’t do while pregnant. And because word-of-mouth spreads so quickly, especially through social media, many women believe things that simply aren’t true.
Many pregnant women and new mothers constantly wonder what can help with stretch marks once they have them. The truth is, although they will fade over time, they will never completely disappear. There are treatments that can help get rid of stretch marks however, but of course, the best solution is to try to prevent them in the first place!
After nine months of no periods this can be quite a shock. But’s it’s a perfectly natural way for your body to shed mucous, tissue and blood from your womb as it replaces its lining after giving birth. You may notice that the bleeding gets heavier when you’re breastfeeding and you may even get stomach cramps during this time.
Having a baby is going to change your life, but it doesn’t need to change your sense of style. We know there will be days when you’ll be more focussed on practicality than stepping out looking a million dollars, but a stylish changing bag will make all the difference.
Reflexology is a complementary therapy that is used to treat symptoms all over your body using only pressure from your fingertips on your feet (and sometimes hands). It’s far more than a lovely foot massage as it’s based on the belief that your feet map your body, with pressure points linking to corresponding organs and tissues.