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    To help you prepare for motherhood we’ve got some great bonding tips that will connect you to this new little person right now.
    • 3 min read
    We know being pregnant at Christmas can be challenging. Alcohol is a no-no, some of your favourite foods are off the menu and tiredness makes those Christmas parties a struggle.
    • 2 min read
    A staggering 8 out of 10 women will get stretch marks during pregnancy. They’re an everyday problem, affecting all skin types, developing on thighs, breasts and most commonly on the tummy.  
    • 2 min read
    It’s National Sugar Awareness Week and the dangers of excessive sugar consumption are being shouted about from the rooftops. We all know too much sugar is not good for us at any time of our lives, but during pregnancy, it’s especially important to avoid excess sugar in your diet.
    • 1 min read
    Most people suffer from worry or stress at some point during their pregnancy. Life changing events such as job loss, bereavement or separation, as well as coping with everyday life, can leave you feeling anxious.
    • 3 min read
    • 1 min read
    It’s official! According to a study in Sweden eating chocolate in pregnancy makes babies smile and laugh more! The same study found that chocolate-munching-mamas didn’t pass on stress to their babies in the womb as much as their non-chocolate-eating counterparts.
    • 2 min read
    • 2 min read