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We totally understand that you could murder a pack of chocolate biccies. And yes, you could eat a horse. But needing to ‘eat enough for two’ is one of the biggest pregnancy myths ever. (Click here andhere to see more pregnancy myths.) Did you know, you only actually need an additional 300 calories during your second trimester and an additional 500 calories in your final trimester?
Taken from BBC Good Food, this recipe offers an array of nutrients – and is sure to satisfy those meaty cravings.
Enjoy!
During your early visits with the midwife, you may have heard the word anaemia come up once or twice. Not to get too scientific, but this is a term for a deficiency in the number of red blood cells, which most commonly results in feeling tired.
We love dedication here at Secret Saviours and it doesn’t get better than mummy blogger Jules. She’s beenwriting about her experience of using ourAnti Stretch Mark Pack since February on her blogPondering Parenthood.
There aren’t many things that warrant a holiday, but pregnancy is definitely at the top of the list. You’re stressed, exhausted and the baby isn’t even here yet! What better way to prepare for the little one’s arrival than a relaxing break away from it all? That’s why we’ve come up with five great babymoon destinations for you to check out. Just don’t forget to pack your Anti Stretch Mark Pack!
In line with the superfoods theme of the week, the main attraction here is the bean. Full of nutrients for you and your baby, beans are the perfect centrepiece for your dish. This one is from Real Simple.
Enjoy!
You've hit the jackpot! We've got some amazing exercise films to help you keep fit in the comfort of your own home.
When it comes to a tasty but healthy meal, it’s all about editing. Doing something as simple as replacing full fat vegetable oil with olive oil can make all the difference. This week, we’re indulging in our love of meat with this gorgeous recipe by House & Garden. To ‘pregnify’ it, try swapping the potatoes with sweet potatoes.
Enjoy!
Popular website Yahoo! has looked to us as the experts in stretch mark prevention to ask for some more tips about future proofing your body in pregnancy. Our founder Sophie Hooper was quoted saying, “It’s important to stay fit and active during pregnancy and beyond.”
Back in March, mummy blogger Lisa told her Love of a Captain readers she’d started using our Anti Stretch Mark Pack. Now she has an update on her experience.
