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Forget everything you think you know about this method of childbirth. This is the definitive explanation

Pregnant woman with laptop

Whether this is your first pregnancy or your fifth, when it comes to the decision on how to bring this child into the world, you always have a choice. 

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Get 30% off your Anti Stretch Mark Pack Now!

Mothers Day Secret Saviours

Mother's Day has come early here at Secret Saviours Towers. From today until Monday 7th March, we're giving you 30% OFF our Anti Stretch Mark Pack!

It’s Damn Delicious!

Steak Fajita Salad

No, it really is. This week, we’re looking to food blog Damn Delicious for some red meat bliss with a healthy twist.

Enjoy!

In keeping with this week’s morning sickness post, we’re showing love for heroes lemon and ginger

 Lemon Rice With Roasted Peanuts

While we’re sure this recipe is delightful as it is, if you want to make it super healthy for your pregnancy, why not substitute some ingredients. Instead of peanuts, try using walnuts instead, which are a great source of folate, fibre and protein. And as opposed to using Basmati rice, use a whole grain variety, packed with even more fibre plus vitamin E, selenium and phytonutrients, which are plant compounds that protect cells.

Enjoy!

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Sick and tired of pregnancy? Not for long, my friend!

Give Morning Sickness The Heave-Ho! 

Pass the bucket! It’s about to get messy. Just joking! Quite the opposite, actually. We’re here to offer you some simple and effective remedies to keep that dreaded morning sickness at bay. By the way, who on earth came up with that name when it’s all bumping day and night?!

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The Budding Smiles blogger had her doubts, but not for long

Anti Stretch Mark Pack 

Hannah Clarke, 29, has a toddler and is expecting her second baby, a girl, in the spring. With so much going on, this married young mum still finds time to write a fab blog, reviewing life-changing products in the process – including our Anti Stretch Mark Pack.

When it comes to these common issues, there are solutions

sad woman

Did you know that 80% of new mums mention feeling especially low following the birth of a child?

This young beauty blogger is loving our Anti Stretch Mark Pack

Anti Stretch Mark Pack

As a self-professed “science geek”, Kate knows her stuff. She has a passion for all things beauty and started her Beauty Constellation blog as a student while pursuing a career in cosmetic chemistry.

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And the odd bra extender…

16 Awesome Maternity Bras

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It turns out, every little really does help

Asian Salmon Fillet

Straight from the fresh food aisle of Tesco, this recipe creates a little dish that packs a punch. The salmon is a great source of protein and Omega-3 fats while the little piece of ginger could help with morning sickness.

Enjoy!

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There’s no place like it

Pregnant women at home

Apples or oranges? Yoga or pilates? Hospital delivery or home birth? The latter is not a choice that can be made lightly. Luckily, we’re here to help.

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You may have heard of some, but we’re giving you the definitive list!

Health Boosters: Superfoods

There are buzz words and then there are words you should take as seriously as "SALE". As a mother-to-be, the word ‘superfood’ is your saviour. You're eating for two and that means now, more than ever, is the time to step away from that double chocolate muffin and into the light…

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