Get yourself sandal ready with a self-pedicure to be proud of!

April 28, 2017 1 Comment

Spring is here and of course we all want to make the transition from winter boots to summer sandals as effortlessly as possible. Most of us will have neglected our feet a bit over the colder months and they’re probably aching from the extra pregnancy weight, so it is vital that we take time to make them feel great and look sandal ready! If you don’t have time to head to your nearest nail bar or spa, or prefer to look after your feet yourself, a self-pedicure is easy to do once you know how.

 

What do I need to know before I get started?

A foot spa can be safe to use during pregnancy, and foot treatments are safe, so long as you make your therapist aware. You will need to avoid massaging your ankles and also if you attend a spa make sure you get a reputable and fully qualified therapist - especially if you’re considering reflexology, as certain areas could just start labour off!

So what do you need to get started?

If you haven't got yourself a foot spa then now might be the time to invest in one. You will want to keep the temperature warm - but not too hot. Set the mood to relax, and maybe check out our meditation blog so you can combine into your time.

If you haven't got a spa then a bowl of warm water with a few bubbles in will be just fine. You’ll also need:

A pumice stone                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

Cuticle remover

Your favourite nail varnish

Nail file

What next?

Clean your feet with a warm damp flannel and remove any old nail varnish

You will need to grab a book and let your feet soften in the water for up to 20 minutes.

When they are soft grab your pumice stone to remove any hard skin

Wipe clean with a warm flannel and then rub in our Secret Saviours night cream to nourish the skin. 

If you need to push back the cuticles take care. We would advise to only get this done in a professional setting if you are unsure!

File the nails to a rounded shape and paint with your favourite colour

Add a bit of sparkle if you’re feeling brave!

And there you have it - perfect toes ready to show off in your favourite sandals!

We also love this video from Cafe Mom on how to relieve swollen pregnancy feet and recommend you make this part of your daily routine! Of course do think about a Spa trip to really pamper your feet too!

 

Don't forget if you’re booked in for a elective c-section you will be asked to remove any nail varnish before baby’s birth day. 

You can grab some nail inspiration from our latest pinterest board!

 

Let us know what how you have made your feet ache free 





1 Response

Lauren Belle du Brighton
Lauren Belle du Brighton

April 28, 2017

I love a good pedicure, especially when you can only wear flip flops because of swollen feet"
I was actually allowed to keep my toe polish on for both sections, so you never know!

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Size Guide

To calculate the size of band that's right for you, you'll need to measure around your waist and bump across its largest point - usually at the tummy button.

Bump Size* S M L XL
80 - 100 cms
(32 - 40 inches)
100 - 120 cms
(40 - 48 inches)
120 - 140 cms
(48- 56 inches)
140+ cms
(56+ inches)

 *All bumps are different and grow at different times. You may find that you will need to go up a size as your pregnancy progresses