
Blog
Welcome to our blog. Read all about the many ups and downs of pregnancy and our tips and tricks for making the most of this very precious time of your life.
Blog
- 13 June, 2020
- 7 min read
- 06 June, 2020
- 6 min read
- 22 May, 2020
- 3 min read
- 15 May, 2020
- 6 min read
- 08 May, 2020
- 5 min read
Being able to practice yoga during labour has also been proven to help women through contractions and delivery, as it allows you to access deep stores of emotional strength and confidence as well as breath through contractions.
Many women ask “which yoga is best in pregnancy?” and “is yoga safe in pregnancy?” Read on and we’ll answer of all your questions here.
- 29 April, 2020
- 7 min read
- 24 April, 2020
- 4 min read
Unless treatment is applied to prevent stretch marks from appearing, as many as 80% of pregnant women will experience them.
If you’re wondering when stretch marks start in pregnancy, this can be any time from when your bump starts to show.
So the best time to start on your stretch mark prevention routine is as soon as your tummy changes shape – usually around 3 months.
- 16 April, 2020
- 4 min read