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Whether it’s around the corner or a plane ride away, London is the perfect playground of activity

Hampton_court_maze 

If you’re in your first, second or third trimester, you’re sure to enjoy these day trip ideas in and around London.

  • 2 min read
Try something ‘meaningful’ this week…

Cherry Almond Spinach Smoothie

Including the all-important iron, this tasty, spring-ready recipe from food blog Meaningful Eats is sure to get your healthy juices flowing. Click here to check out more healthy smoothie recipes on Erin's blog.

Enjoy!

All the products you need for healthy hair

10 Gorge Pregnancy Hair Care Products

The trick is, everything in moderation – emphasis on ‘moderation’ not‘everything’…

Cookie Monster Cookies

We totally understand that you could murder a pack of chocolate biccies. And yes, you could eat a horse. But needing to ‘eat enough for two’ is one of the biggest pregnancy myths ever. (Click here andhere to see more pregnancy myths.) Did you know, you only actually need an additional 300 calories during your second trimester and an additional 500 calories in your final trimester?

  • 1 min read
Keep it lean

Steak And Sweet Potato Chips

Taken from BBC Good Food, this recipe offers an array of nutrients – and is sure to satisfy those meaty cravings.

Enjoy! 

And how to get more!

Oranges giphy

During your early visits with the midwife, you may have heard the word anaemia come up once or twice. Not to get too scientific, but this is a term for a deficiency in the number of red blood cells, which most commonly results in feeling tired. 

She’s fast approaching the finish line, with not a stretch mark in sight

Secret Saviours Final Results

We love dedication here at Secret Saviours and it doesn’t get better than mummy blogger Jules. She’s beenwriting about her experience of using ourAnti Stretch Mark Pack since February on her blogPondering Parenthood.

  • 1 min read
Pack a bag. We’re outta here!

Top 5 Babymoon Destinations

There aren’t many things that warrant a holiday, but pregnancy is definitely at the top of the list. You’re stressed, exhausted and the baby isn’t even here yet! What better way to prepare for the little one’s arrival than a relaxing break away from it all? That’s why we’ve come up with five great babymoon destinations for you to check out. Just don’t forget to pack your Anti Stretch Mark Pack!

This week, Secret Saviours was in the hot seat of online magazine Slick Mummy

Secret Saviours Pack shot Slick Mummy

Online mag Slick Mummy spoke to our founder, Sophie, before passing Secret Saviours’ Anti Stretch Mark Pack on to a mum-to-be to see the results for themselves.

  • 1 min read
It’s all about the beans

Greens And Bean Salad With Grapes

In line with the superfoods theme of the week, the main attraction here is the bean. Full of nutrients for you and your baby, beans are the perfect centrepiece for your dish. This one is from Real Simple.

Enjoy!

They're free, they'll prepare your body for pregnancy and labour and they're created by an actual fitness trainer. What's not to love?!

Pregnant women doing exercise 

You've hit the jackpot! We've got some amazing exercise films to help you keep fit in the comfort of your own home. 

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