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It’s the perfect meal to kick-start your day
 English Breakfast Muffin

It’s the most important meal of the day and it’s just gotten a whole lot more special. With pregnancy superfoods including egg, spinach and lean meat, you can’t go wrong. 

Enjoy!

  • 1 min read
It’s September and the cold nights are drawing in. There’s nothing like a bit of pasta to help warm you up!

Cherry Tomato, Kale, Ricotta And Pesto Pasta 

What did we do before pasta? Let’s try not to think about it, but rather indulge in this shockingly good recipe, full of pregnancy-friendly ingredients.

Enjoy!

  • 1 min read
You’ll be full of beans after this one

 Watercress, Bean And Beetroot Salad

Ready in minutes and full of nutritious beans, gold for pregnancy, this one is a keeper.

Enjoy!

  • 1 min read
Check out this shining ‘eggsample’ of a quick and nutritious dish 

Scrambled Egg Stir-Fry

We’re stirring things up here at Secret Saviours Towers with this super easy and tasty recipe, from BBC Good Food. And it takes just TEN MINUTES!

Enjoy. 

  • 1 min read
Chicken makes everything better

Chicken Salad With Hazelnut Dressing

This week, we’re all about the salad and it doesn’t get better than this super-easy dish. Packed full of pregnancy goodies, the romaine lettuce is the star of the show – so no substitutes, please! 

Enjoy! 

  • 1 min read
Packed with some of the tastiest pregnancy superfoods such as lean meat and broccoli, it tastes great, too!

 Chicken broccoli beetroot salad with avocado pesto

This week’s recipe was originally in an issue of Good Food Magazine. Featuring vital pregnancy ingredients such as nuts, broccoli and lean meat, it’s perfect. And it only takes as long as an episode of Hollyoaks to make.

Enjoy!

This one’ll have you spinning right round, baby!

 Spiralized Courgette Rosti With Smoked Salmon

This week’s tasty treat comes from blogger Jemma Andrew-Adiamah of Celery and Cupcakes. Jemma has an eight-month-old son (he’s adorable!), and is all about keeping things healthy and tasty for mums (and mums-to-be!). Enjoy!

You’ll get more than your 5-A-Day with this delish dish!

 Greek Yoghurt Breakfast Bowl

While you’re pregnant, the more calcium and protein you can get your hands on, the better. This super-quick recipe from health.com offers all that and even more.

Enjoy!

  • 1 min read
Take your palate on a vacation with this gorgeous, low-fat meal

 Moroccan Chicken With Sweet Potato Mash

Whether you’re staycationing or pining for balmy nights in Marrakesh, this recipe will send your mind to a sand dune daydream in no time.

Enjoy!

  • 1 min read
Packed full of vitamins, this is one tasty all-rounder

 Spinach And Feta Frittata

This week's #RecipeSaviour comes from the lovely Kirsten Davies at The Food Remedy, a fab website dedicated to sharing "good, wholesome, natural food". Yum!

Easy, peasy, lemon-squeezy!

Sainsburys

This vegetarian, gluten-free salad is just perfect for summer.

We can’t get enough of this bump-friendly beverage

Mocktail Bump and Baby

You might be pregnant, but there’s no reason why you can’t enjoy a tipple. Cue this gorgeous mocktail recipe, courtesy of the Bump & Baby Club. Bottoms up!

  • 1 min read

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