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    Gestational diabetes affects 1.5 out of 10 pregnant women and is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving birth. It happens when your body cannot produce enough insulin, a hormone that helps to control blood sugar levels, to meet your extra needs during pregnancy.
    • 7 min read
    It is truly remarkable how a woman’s body adapts during pregnancy. The list of changes it undergoes is mind boggling. Some of these changes you may already be aware of, but we bet there are many that you haven’t got a clue are happening to you right now.
    • 6 min read
    • 5 min read
    Our Dermal Support Technology is available in Bump Bands and Full-Briefs and should be worn daily throughout pregnancy. Our underwear is super soft and comfy to wear, with the added bonus of supporting your bump and back. Accompanied by our Day Gel, which helps the pads grip the skin, and our Night Cream which keeps the skin supple and nourished, this 3-step system has an 82% success rate. 
    • 3 min read
    Nutritious food is linked to good foetal brain development, a healthy birth weight, and it reduces the risk of many birth defects. A balanced diet will also reduce the risk of you becoming anaemic, as well as other unwelcome pregnancy symptoms such as fatigue and morning sickness.
    • 6 min read
    It’s important to remember that stress is a normal response to any threatening situation, so it’s completely understandable that many mums-to-be are feeling very anxious right now.  Try to focus on the fact that, although there is still much doctors don’t know about how pregnancy can be affected by the virus, pregnant women don’t appear to become more unwell than other healthy adults.
    • 5 min read

    Being able to practice yoga during labour has also been proven to help women through contractions and delivery, as it allows you to access deep stores of emotional strength and confidence as well as breath through contractions.

    Many women ask “which yoga is best in pregnancy?” and “is yoga safe in pregnancy?” Read on and we’ll answer of all your questions here.

    • 7 min read
    These early pregnancy tips for dads, partners and carers might seem self-explanatory, but sometimes all that’s needed is just a simple reminder. The biggest pregnancy tip for dads and partners is to be there for her and support her and, especially in these unusual times, let her know that she is not alone.
    • 4 min read

    Unless treatment is applied to prevent stretch marks from appearing, as many as 80% of pregnant women will experience them.

    If you’re wondering when stretch marks start in pregnancy, this can be any time from when your bump starts to show.

    So the best time to start on your stretch mark prevention routine is as soon as your tummy changes shape – usually around 3 months.

    • 4 min read