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Don’t freak out, but your pelvic floor is already going through a strain that will reach fever pitch during childbirth.

She’s been a fitness guru to the stars and now she’s all yours in Secret Saviours’ exclusive series of pregnancy exercise films

We’re all about body confidence at Secret Saviours and what better way to love your body (apart from our Anti Stretch Mark Pack, of course) than keeping fit? That’s why we’ve collaborated with one of the best pre-natal fitness experts to bring you an amazing series of FREE pregnancy exercise films.

You don’t want to miss these

Wish you could do the dishes in record time? Too tired to mop the floors? Today’s your lucky day

The closer you get to your due date, the more difficult simple household chores become. That’s why we’re quite excited about this post from BuzzFeed listing “29 things that will basically clean for you”.

Check out these beautiful pieces you can wear, before, during and well after your pregnancy

While lamenting the temporary loss of your pre-pregnancy skinny jeans and tossing that infamous Little Black Dress to the back of the wardrobe, don’t forget about the little gem you can wear from pregnancy and beyond. 

We’re talking bling, people! And forget cruel rings that laugh as you attempt to push them up your fingers kicking and screaming. Necklaces and earrings will never let you down. So take a one-size-fits-all approach to your style during pregnancy with these sparkling goodies.

Secret Saviours have found the best pregnancy perk EVER!

You probably know by now that, wonderful though pregnancy is, it can also put immense pressure on your body. Fortunately, there’s a fabulous antenatal antidote that comes with a myriad of health benefits.

From energy boosters to nutrition tips – we’ve got you covered

There are buzz words and then there are words you should take as seriously as "SALE". We know you're probably sick of the word 'superfood', but as a mother-to-be, this word is your saviour. You're eating for two. That means now, more than ever, is the time to step away from that double chocolate muffin and into the light…

This drug-free health remedy is the perfect cheat for pregnancy ailments

Pregnancy is an amazing time for your body. However, one arguable drawback is not being able to enjoy the instant relief of painkillers or other over-the-counter quick fixes for common ailments like the flu, headaches or even hayfever.

Thankfully, there are some chemical-free solutions available to help alleviate these problems as well as those occurring because of pregnancy.

Secret Saviours rounds up all you need for spring

Secret Saviours’ founder Sophie steps in front of the camera to answer the ultimate question: “Which way up should the Anti Stretch Mark Band be worn?”

Click here to find out

We’ve chosen some of the best beauty buys for mums-to-be. You’ll make a run for the shops so fast, you’ll forget you’re even pregnant!

Good news, people! We’ve just discovered an easy way to live like a royal. According to reports, the Duchess of Cambridge – pregnant with her second tot – has been dowsing herself (or, at least, her face) in Trilogy Rosehip Oil. And it only costs £16.50 at Boots!

We’re back in the headlines – thanks to blogger Martyna Sobol

She’s done it again! As if a personal blog post wasn’t enough, fashion blogger Martyna Sobol has also written an article for online magazine bodyconfidential.com, mentioning Secret Saviours'Bump Support Pack as a go-to beauty product for pregnancy.