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Straight from the fresh food aisle of Tesco, this recipe creates a little dish that packs a punch. The salmon is a great source of protein and Omega-3 fats while the little piece of ginger could help with morning sickness.
Enjoy!

Apples or oranges? Yoga or pilates? Hospital delivery or home birth? The latter is not a choice that can be made lightly. Luckily, we’re here to help.
There are buzz words and then there are words you should take as seriously as "SALE". As a mother-to-be, the word ‘superfood’ is your saviour. You're eating for two and that means now, more than ever, is the time to step away from that double chocolate muffin and into the light…

The best pasta meets the ultimate superfood (beans) in this gorgeous recipe.
Update your workout wardrobe with the fitness fashion brand
Many, including those of us at Secret Saviours, would agree that if you look good during a workout, you feel good, enabling a better session. And we can’t think of a more perfect way to achieve pregnancy style than with the help of pregnancy fitness fashion brand FittaMamma.
“Clever.” “Wonder product.” “Luxurious.” These are just some of the words mummy blogger Bethanie Lunn used in her gorgeous blog to describe Secret Saviours.

We hate to be the bearers of bad news, but we do it to help! It’s a well-known belief that with pregnancy follows a larger helping of breakfast, lunch and dinner at the same time. While the thought of this might appeal to your ravenous self right now, an excess of food is in fact the last thing you need.

This week’s recipe is courtesy of food blog The Awesome Green. Originally made with poached egg, we’ve decided to scratch that from the ingredients list for a vegan and pregnancy-friendly recipe.
Tasty, healthy and beautiful, it’s so colourful, it’ll have you thinking spring has come early.
Enjoy!

If you’ve never generally been a fitness guru, you might want to have a re-think. Did you know that the more active you are during pregnancy, the easier it will be to adapt to your changing shape and weight? Plus labour is more likely to be easier, as will getting your pre-pregnancy body back.

This week’s #RecipeSaviour includes such great, healthy ingredients (spinach, eggs and mushrooms) and is so easy to make, we can’t think of a reason not to try it. Remix it by substituting the potatoes for sweet potatoes to really up the superfood factor.
Enjoy!

Happy New Year! How many times have you heard that so far this month? Probably not as many times as you’ve heard, “What’s your New Year’s Resolution?” Try some of these as a response.
When Tattooed Tealady blogger Sophia began wearing Secret Saviours’ Anti Stretch Mark Underwear at 17 weeks pregnant, she soon became “besotted” with it.

