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Try something ‘meaningful’ this week…

Including the all-important iron, this tasty, spring-ready recipe from food blog Meaningful Eats is sure to get your healthy juices flowing. Click here to check out more healthy smoothie recipes on Erin's blog.

Enjoy!

Keep it lean

Taken from BBC Good Food, this recipe offers an array of nutrients – and is sure to satisfy those meaty cravings.

Enjoy! 

And how to get more!

During your early visits with the midwife, you may have heard the word anaemia come up once or twice. Not to get too scientific, but this is a term for a deficiency in the number of red blood cells, which most commonly results in feeling tired. 

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