Keep Calm and Exercise During Your Pregnancy
Fitness goddess worried that exercising will harm your baby? Don’t stress!
We totally understand. You’re a first-time mum-to-be and undisputed champion of your Zumba Fitness class. But you reckon now that you’re pregnant, you shouldn’t so much as lift a bar of chocolate. Well, that bit’s right – the Bump would appreciate a Granny Smith so much more than a Kit Kat.
Cravings aside, the truth is, you absolutely CAN and SHOULD continue to keep active for as long as you physically can during your pregnancy. (Thought you could get away with it, didn’t you? OR You’re not getting off the hook that easy!)
There’s even evidence to suggest that active women are less likely to experience problems in later pregnancy and labour! So, you see, keeping fit and healthy is as important for you during your pregnancy as looking after your bump.
Speaking of which, here’s a gloriously indulgent way of taking care of your baby bump. Using a super comfy Anti Stretch Mark Band, worn with a moisturising Day Gel and then luxuriating in a lush Night Cream before bedtimecould give you a 70% chance of NOT getting any stretch marks.
Make it all about the baby – by making it all about YOU! Click the button below if you fancy those odds.