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    #RecipeSaviours: Steak And Potato Salad

    • 1 min read
    Are you a meat and potatoes kinda gal? This one’s for you!

    Meaty with a good balance of healthy vegetables, this recipe is a winner. Just read on to see the countless benefits for your pregnancy. 

    We’ve also adjusted the cooking time for the steaks to ensure they’re well-done, which is safer for you to eat during pregnancy.


    Time: 25 minutes cooking
    Good for: Protein, fibre, iron, zinc, omega-3 and omega-6 fatty acids and Vitamin K 


    16 small red potatoes
    Salt and pepper
    3 tbsp olive oil
    4 small steaks (such as sirloin, top round or Newport; about 1½ lb total)
    2 scallions
    ¼ cup fresh dill
    2 tbsp white wine vinegar
    1oz feta cheese 


    • Place the potatoes in a large pot, add enough cold water to cover and bring to the boil. Add 2 teaspoons of salt, reduce heat and simmer until just tender for 15-18 minutes. Drain and run under cold water to cool. Cut the potatoes in half.
    • While the potatoes are cooking, heat 1 tablespoon of the oil in a large skillet over a medium-high heat. Season the steaks with ½ a teaspoon each of the salt and pepper and cook until well-done.
    • In a large bowl, combine the scallions, dill, vinegar, remaining 2 tablespoons of oil and ½ a teaspoon of each salt and pepper. Add the potatoes and toss to coat. Fold in the feta and serve with the steak. 

    And that’s that! Enjoy!

    Recipe by Kate Merker; image courtesy of Romulo Yanes/Delish