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No time? No problem!
There’s always time for a quick pregnancy workout.
Lean on meat
Lean meat is a great source of nutrients during pregnancy. So you can relish that steak treat every once in a while. But medium-rare is not an option.
Enjoy!
Find out why this practice is so important
Yoga is a saviour for pregnancy in so many ways. It works wonders on your rapidly-changing body as it prepares it for the ultimate task.
Check out the genius (even if we say so ourselves) behind our Anti Stretch Mark Underwear
Watch this short film to find out why you don't have to get stretch marks in pregnancy.
Pass it on…
We’ve got your back
Did you know that, as your pregnancy progresses, your muscles get softer? This is to prepare your body for the ‘joys’ of labour. The bad news is, this can wreak havoc on your back. The good news is, there are things you can try to avoid it.
Lights out, ladies
Those of you struggling to get your 7-8 hours of sleep a night will love this post.
From energy boosters to nutrition tips – we’ve got you covered
Grab your shopping list – you forgot to add these!
It’s the perfect meal to kick-start your day
It’s the most important meal of the day and it’s just gotten a whole lot more special. With pregnancy superfoods including egg, spinach and lean meat, you can’t go wrong.
Enjoy!
It’s all about you
With all the attention going to your baby, it’s easy to forget you’re still you once you’re pregnant. So here’s a little reminder to focus on yourself through eating well.
If this is your first pregnancy and you want to know what to expect, you've come to the right place (via The Mail Online)
It's the article we've wanted to see for AGES – and it's finally here, thanks to good ol' Mail Online.
No matter which stage of pregnancy you’re at, you need to read this
("Give us yer brolly!")
Don’t you hate it when you check the weather forecast first thing in the morning (it’s going to rain), but you leave your umbrella behind anyway, only to be drenched in a downpour later? Doing pelvic floor exercises during pregnancy remind us of that. We’ll explain.
Are you taking the right stuff? Read on to find out
It's autumn, and with a new season comes new healthcare regimes. Make sure you're taking everything you need for you and your baby.