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    #RecipeSaviours: Greek Yoghurt Breakfast Bowl

    • 1 minimum gelesen
    You’ll get more than your 5-A-Day with this delish dish!

     

    While you’re pregnant, the more calcium and protein you can get your hands on, the better. This super-quick recipe from health.com offers all that and even more.

    Enjoy!

    Serves: 4
    Time: 10 minutes
    Good for:Protein, calcium, nutrients, vitamins, minerals 

    Ingredients

    1 tsp tandoori spice or curry powder
    1/4 cup honey
    2 cups 2% plain Greek yoghurt
    1/2 cup natural granola
    1 cup fresh berries
    1 cup freeze-dried mango, pineapple and/or berries
    Small sprigs fresh coriander 

    Method

    • In a small skillet, toast spice on low, stirring, until very fragrant, for about 2 minutes. Remove from heat, add honey and stir.
    • Divide the yoghurt among 4 bowls. Drizzle with spiced honey; top with granola, fruit and coriander. Serve.

    And that’s that! Bon apetite! 

    Recipe by Richard Blais; image courtesy of health.com, Travis Bone