5 Minute Body Saving Workouts

October 20, 2015

No time? No problem!

There’s always time for a quick pregnancy workout.

Check out some Top Tips from our favourite personal trainer Tash Brown. Start here.

And if you haven’t yet signed up for Tash’s full workout sessions, simply click here to sign up in 3 easy steps.

Comments will be approved before showing up.

Also in Blog

Pregnant and feeling stressed. Not sure why? Don’t worry you’re not alone.

May 15, 2019

Having a baby is a big life event and it’s completely natural to feel a bit anxious when you’re pregnant. However, if feeling anxious is starting to impact your life, you might be experiencing a mental health problem and you may need help.

View full article →

Keep active during your pregnancy

March 30, 2019

If pregnancy is making you tired, or you’re suffering from morning sickness, keeping active is probably the last thing on your mind. But regular exercise will make you fitter as well as improve muscle tone, strength and endurance.

View full article →