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Pregnancy Go-To Explanations: Volume 6
#DollyParton eat your heart out…
Pregnancy Go-To Explanations: Volume 3
Let's get one thing straight…
#DealWithIt
11 Pregnancy Holiday Essentials
You’re not travel-ready until you’ve gone through this list
Summer is finally here! You’ve booked your flight, now make sure you’re truly ready to travel with everything you’ll need for your pregnancy holiday.
#RecipeSaviours: Basil Lemonade
It’s the perfect way to quench your pregnancy thirst this summer
We’re loving this alcohol-free summer drink recipe by Kate Merker at Real Simple. Serve it at your barbecue; take it to the park. Wherever you enjoy this tasty beverage, it's sure to keep you hydrated and super-chilled.
Bottoms up!
#RecipeSaviours Wimbledon Special: Strawberries And Cream Cheesecake Jars
Will it be Murray or Federer? Watson or Williams? Who cares! Let’s eat cheesecake!
What better way to enjoy the Wimbledon Tennis Championships than with the classic strawberries and cream? We’re loving this ever-so-slightly indulgent cheesecake recipe by senior food editor for BBC Good Food Cassie Best.
The Importance Of Iron During Pregnancy
And how to get more!
During your early visits with the midwife, you may have heard the word anaemia come up once or twice. Not to get too scientific, but this is a term for a deficiency in the number of red blood cells, which most commonly results in feeling tired.
Do You Need A Private Midwife?
Midwife? Doula? We’ll show you how to find what you’re looking for
If this is your first time at this particular rodeo and you’re feeling at a loss, you might be surprised to know that you can find your very own pregnancy guardian angel. You’ll have to pay them, but they’ll get the job done.
#RecipeSaviours: Steak And Potato Salad
Are you a meat and potatoes kinda gal? This one’s for you!
Meaty with a good balance of healthy vegetables, this recipe is a winner. Just read on to see the countless benefits for your pregnancy.
7 Ways To Bond With Your Bump
Feeling disconnected to your bump? Read on!
It’s not the end of the world if you reach behind the couch one day only to find a crumpled up shell of what used to be your first pregnancy scan. The same goes if a guy offers you a seat on the tube and you reckon it’s because he’s flirting with you, forgetting that you’re actually heavily pregnant.
But if you fancy some tips on how to bond with your bump, try these on for size.
#RecipeSaviours: Asian Salmon Fillet
It turns out, every little really does help
Straight from the fresh food aisle of Tesco, this recipe creates a little dish that packs a punch. The salmon is a great source of protein and Omega-3 fats while the little piece of ginger could help with morning sickness.
Enjoy!
#RecipeSaviours: Whole-Wheat Penne With Green Beans, Pancetta And Walnuts
This bit of heaven could all be yours in just over 30 minutes!
The best pasta meets the ultimate superfood (beans) in this gorgeous recipe.
Make The Most Of Maternity Leave!
You’ve finally made it to maternity! Now what?
As overwhelmed, nervous and excited as you must be feeling, this is perhaps one of the best periods of your life. We’re here to help you make sure you don’t waste it.
The Right Pregnancy Supplements
What should you be taking? Read on to find out
Being pregnant, especially for the first time, can feel like an overwhelming responsibility, but it’s easy when you know how – and that’s what we’re here for!
#RecipeSaviours: Grilled Steaks With Lemon-Herb Butter
Lean on meat
Lean meat is a great source of nutrients during pregnancy. So you can relish that steak treat every once in a while. But medium-rare is not an option.
Enjoy!
Pregnancy Yoga
Find out why this practice is so important
Yoga is a saviour for pregnancy in so many ways. It works wonders on your rapidly-changing body as it prepares it for the ultimate task.
5 Fab Pregnancy Pillows
Sleepless nights will be a distant memory once you’ve read this
You should know by now that you need to take care of yourself now more than ever. Sleep is a substantial part of that and we know the more your baby grows, the less comfortable you become at bedtime. That’s why we’ve got some great pregnancy pillows perfect for aiding you in a comfy, restful night’s sleep.
Nail It! Mani/Pedi Ideas
From new products to buy now to fabulous nail bars
You’re pregnant! It’s the perfect excuse to pamper yourself – and that includes mani/pedis.
11 Fabulous Flat Shoes For Pregnancy
There’s a lot to be said for the not-so-humble flat
It’s not all about 6-inchers, ladies! You can still look gorgeous in a comfortable pair of flats. Don’t believe us? Here’s the proof.
“Get The Midwife! My Husband’s In Labour!”
That’s right. A man has experienced the pain of labour – thanks to a terrifying machine
Ultimate respect to Tom Mitchelson. Here at Secret Saviours, we don’t know many men who would do this! After witnessing his partner endure childbirth with their son Leo, now six months old, Tom decided to see if he could withstand the same pain – and found just the place to test himself.
8 Fab Newborn Cribs
Are you ready for baby’s arrival? We’ll help you tick one more thing off your to-do list with these fabulous creations
There’s a terrifying myth among parents that says babies just don’t sleep, but that simply cannot be true – can it? (Please God!)
So, in anticipation of those golden nap times, we’ve rounded up some super-cool cribs for your slumbersome newborn.
Secret Saviours Testimonial: Hannah’s Story
She’s a mum of two and not a fan of fussy beauty regimes. But can Secret Saviours change all that?
Hannah is a Buckinghamshire blogger of all things mummy-related. With two boys, Beastie and Baby Beastie, she’s expecting a daughter later this year.
Just because she’s already been through previous pregnancies without Secret Saviours, doesn’t mean she can’t benefit the third time around. Hannah feels the same way and she’s kindly written all about her experience of using our products on h...
11 Pregnancy-Friendly Jewellery
Check out these beautiful pieces you can wear, before, during and well after your pregnancy
While lamenting the temporary loss of your pre-pregnancy skinny jeans and tossing that infamous Little Black Dress to the back of the wardrobe, don’t forget about the little gem you can wear from pregnancy and beyond.
We’re talking bling, people! And forget cruel rings that laugh as you attempt to push them up your fingers kicking and screaming. Necklaces and earrings will never let you down. So tak...
Husbands Say The Darndest Things: What NOT To Say To Women In Labour
Read below for grounds for divorce
Nevermind a baby: we almost had a cow here at Secret Saviours Towers when we saw an article in an Australian parenting website listing some of the, quite frankly, dumbest things men say to their wives during labour. And some of us identified with it all too well…
Pregnancy Go-To Explanations: Volume 5
It's the little things
#MammothTasks
Schwangerschaftsrezept: Ingwer-Shot
Kämpfen Sie mit morgendlicher Übelkeit? Sie sind an der richtigen Stelle
Schönes Wochenende! Dieser hier geht an alle frisch schwangeren Frauen da draußen, die unter Morgen-/Tag-/Nachtübelkeit leiden. Wir hoffen, dass dieses schnelle und einfache Rezept von *Jason Vale hilft. Es ist einen Versuch wert. (Geddit?)
* Juice Master Extraordinaire
5 Things To Do In London This Bank Holiday Weekend
Whether it’s around the corner or a plane ride away, London is the perfect playground of activity
If you’re in your first, second or third trimester, you’re sure to enjoy these day trip ideas in and around London.
Health Boosters: Superfoods – Part 2
You thought you knew them all… Wrong!
#RecipeSaviours: Smoked Salmon And Lemon Risotto
This week, we’re going fishing!
The hero of this recipe is smoked salmon which, according to the NHS, “is considered safe to eat in pregnancy”.
Its sidekick, lemon, is not to be sniffed at. This superfood works wonders on your body. It offers heartburn relief, aids in weight loss and hydrates. Click here for all the juicy facts.
Enjoy!
11 Gorgeous Jewellery Pieces
You’ll always fit into these
Pregnancy can be tricky style-wise. Your lovely, changing shape makes for unpredictable dressing. But jewellery is the one thing that won’t let you down!
#RecipeSaviours: Rabbit Cookie Sandwiches
How sweet are these little bunny bums?!
For this Easter special, we’re going for something a little sweeter. Now, while it might not be packed full of superfoods, it does contain one ingredient lauded to be beneficial during pregnancy: dark chocolate!
#RecipeSaviours: Potato Yaki Udon Noodles
Ring in the spring with this colourful dish!
They say variety is the spice of life, and it doesn’t get much spicier than this. This week’s #RecipeSaviour is courtesy of food blogger Ella, who launched Deliciously Ella after being diagnosed with Postural Tachycardia Syndrome and drastically changing her diet for the better.
Enjoy!
All You Ever Wanted To Know About Hypnobirthing
Forget everything you think you know about this method of childbirth. This is the definitive explanation
Whether this is your first pregnancy or your fifth, when it comes to the decision on how to bring this child into the world, you always have a choice.
14 Flat-tastic Flats
Who said flat shoes were boring?!
Whether you’re a ballet pump princess or a stiletto senorita, we’re sure you’ll find something for you in our special selection.
Baby Blues VS Postnatal Depression
When it comes to these common issues, there are solutions
Did you know that 80% of new mums mention feeling especially low following the birth of a child?
8 Hot Maternity Jeans
They're a dream come true!
Secret Saviours Testimonial: Sophia’s Story
There’s a certain Tattooed Tealady who “can’t stop telling people about” our Anti Stretch Mark Pack
When Tattooed Tealady blogger Sophia began wearing Secret Saviours’ Anti Stretch Mark Underwear at 17 weeks pregnant, she soon became “besotted” with it.
Secret Saviours Testimonial: Shareene's Story
In a change of style from our previous testimonials, trainee midwife Shareene does the talking in this post
Prior to this invention, I had the perception that stretch marks were not preventable. However, a study has suggested a significant reduction in the prevention of stretch marks using this product.
#RecipeSaviours: Sweet Potato And Spinach Bake
Forgotten to take those supplements? Fear not – it’s all here!
This week’s #RecipeSaviour contains two top pregnancy ingredients – sweet potato and spinach. Between the two, there are enough benefits to ensure the healthiest pregnancy ever. Possibly.
Enjoy!
Experts Reveal The Truth About Childbirth
If this is your first pregnancy and you want to know what to expect, you've come to the right place (via The Mail Online)
It's the article we've wanted to see for AGES – and it's finally here, thanks to good ol' Mail Online.
#RecipeSaviours: Cherry Tomato, Kale, Ricotta And Pesto Pasta
It’s September and the cold nights are drawing in. There’s nothing like a bit of pasta to help warm you up!
What did we do before pasta? Let’s try not to think about it, but rather indulge in this shockingly good recipe, full of pregnancy-friendly ingredients.
Enjoy!
#RecipeSaviours: Watercress, Bean And Beetroot Salad
You’ll be full of beans after this one
Ready in minutes and full of nutritious beans, gold for pregnancy, this one is a keeper.
Enjoy!
#RecipeSaviours: Chicken Salad With Hazelnut Dressing
Chicken makes everything better
This week, we’re all about the salad and it doesn’t get better than this super-easy dish. Packed full of pregnancy goodies, the romaine lettuce is the star of the show – so no substitutes, please!
Enjoy!
#RecipeSaviours: Spiralized Courgette Rosti With Smoked Salmon
This one’ll have you spinning right round, baby!
This week’s tasty treat comes from blogger Jemma Andrew-Adiamah of Celery and Cupcakes. Jemma has an eight-month-old son (he’s adorable!), and is all about keeping things healthy and tasty for mums (and mums-to-be!). Enjoy!
#RecipeSaviours: Moroccan Chicken With Sweet Potato Mash
Take your palate on a vacation with this gorgeous, low-fat meal
Whether you’re staycationing or pining for balmy nights in Marrakesh, this recipe will send your mind to a sand dune daydream in no time.
Enjoy!
Pregnancy Life Hacks
Wish you could do the dishes in record time? Too tired to mop the floors? Today’s your lucky day
The closer you get to your due date, the more difficult simple household chores become. That’s why we’re quite excited about this post from BuzzFeed listing “29 things that will basically clean for you”.
How Do You Spell That? Most Ridiculous Names Ever!
Any of these take your fancy?
We saw this on i100 and thought it was horrifyingly funny.
What's the funniest name you've heard?
Good For You Friday: Top 5 Superfoods for Pregnancy
From energy boosters to nutrition tips – we’ve got you covered
There are buzz words and then there are words you should take as seriously as "SALE". We know you're probably sick of the word 'superfood', but as a mother-to-be, this word is your saviour. You're eating for two. That means now, more than ever, is the time to step away from that double chocolate muffin and into the light…
The Health Benefits of Drinking Lemon With Water
Your shopping list is no longer complete without a sackful of the stuff
What would you say if we told you the key to a healthier body, beautiful skin and less morning sickness was in a piece of fruit? Because that’s the proposition we’re putting to you.
Secret Saviours have been enlightened on the benefits of drinking water with lemon (and they are huge), thanks to lifestyle blog Complete Health and Wellness.