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VIDEO: Oscar-Nominierte – Den Kindern geht es gut
Die Oscars 2015 stehen vor der Tür. Wer bekommt den Preis für das beste Bild? Unser Geld ist auf diese Kerle
Secret Saviors möchte ein lustiges Video zu Ehren der morgigen Oscar-Verleihung zeigen, mit freundlicher Genehmigung einiger cleverer Leute bei CineFix.
Wir glauben, dass dies ein viel besserer Weg ist, um herauszufinden, welche Filme für den besten Film in Frage kommen.
Und wo wir gerade beim Thema sind, möchten wir ohne besonderen Grund unseren Eltern danken – ohne...
#RecipeSaviours: Basil Lemonade
It’s the perfect way to quench your pregnancy thirst this summer
We’re loving this alcohol-free summer drink recipe by Kate Merker at Real Simple. Serve it at your barbecue; take it to the park. Wherever you enjoy this tasty beverage, it's sure to keep you hydrated and super-chilled.
Bottoms up!
#RecipeSaviours Wimbledon Special: Strawberries And Cream Cheesecake Jars
Will it be Murray or Federer? Watson or Williams? Who cares! Let’s eat cheesecake!
What better way to enjoy the Wimbledon Tennis Championships than with the classic strawberries and cream? We’re loving this ever-so-slightly indulgent cheesecake recipe by senior food editor for BBC Good Food Cassie Best.
The Importance Of Iron During Pregnancy
And how to get more!
During your early visits with the midwife, you may have heard the word anaemia come up once or twice. Not to get too scientific, but this is a term for a deficiency in the number of red blood cells, which most commonly results in feeling tired.
Do You Need A Private Midwife?
Midwife? Doula? We’ll show you how to find what you’re looking for
If this is your first time at this particular rodeo and you’re feeling at a loss, you might be surprised to know that you can find your very own pregnancy guardian angel. You’ll have to pay them, but they’ll get the job done.
#RecipeSaviours: Steak And Potato Salad
Are you a meat and potatoes kinda gal? This one’s for you!
Meaty with a good balance of healthy vegetables, this recipe is a winner. Just read on to see the countless benefits for your pregnancy.
7 Ways To Bond With Your Bump
Feeling disconnected to your bump? Read on!
It’s not the end of the world if you reach behind the couch one day only to find a crumpled up shell of what used to be your first pregnancy scan. The same goes if a guy offers you a seat on the tube and you reckon it’s because he’s flirting with you, forgetting that you’re actually heavily pregnant.
But if you fancy some tips on how to bond with your bump, try these on for size.
#RecipeSaviours: Asian Salmon Fillet
It turns out, every little really does help
Straight from the fresh food aisle of Tesco, this recipe creates a little dish that packs a punch. The salmon is a great source of protein and Omega-3 fats while the little piece of ginger could help with morning sickness.
Enjoy!
#RecipeSaviours: Whole-Wheat Penne With Green Beans, Pancetta And Walnuts
This bit of heaven could all be yours in just over 30 minutes!
The best pasta meets the ultimate superfood (beans) in this gorgeous recipe.
Make The Most Of Maternity Leave!
You’ve finally made it to maternity! Now what?
As overwhelmed, nervous and excited as you must be feeling, this is perhaps one of the best periods of your life. We’re here to help you make sure you don’t waste it.
The Right Pregnancy Supplements
What should you be taking? Read on to find out
Being pregnant, especially for the first time, can feel like an overwhelming responsibility, but it’s easy when you know how – and that’s what we’re here for!
#RecipeSaviours: Grilled Steaks With Lemon-Herb Butter
Lean on meat
Lean meat is a great source of nutrients during pregnancy. So you can relish that steak treat every once in a while. But medium-rare is not an option.
Enjoy!
Pregnancy Yoga
Find out why this practice is so important
Yoga is a saviour for pregnancy in so many ways. It works wonders on your rapidly-changing body as it prepares it for the ultimate task.
5 Fab Pregnancy Pillows
Sleepless nights will be a distant memory once you’ve read this
You should know by now that you need to take care of yourself now more than ever. Sleep is a substantial part of that and we know the more your baby grows, the less comfortable you become at bedtime. That’s why we’ve got some great pregnancy pillows perfect for aiding you in a comfy, restful night’s sleep.
Nail It! Mani/Pedi Ideas
From new products to buy now to fabulous nail bars
You’re pregnant! It’s the perfect excuse to pamper yourself – and that includes mani/pedis.
11 Fabulous Flat Shoes For Pregnancy
There’s a lot to be said for the not-so-humble flat
It’s not all about 6-inchers, ladies! You can still look gorgeous in a comfortable pair of flats. Don’t believe us? Here’s the proof.
“Get The Midwife! My Husband’s In Labour!”
That’s right. A man has experienced the pain of labour – thanks to a terrifying machine
Ultimate respect to Tom Mitchelson. Here at Secret Saviours, we don’t know many men who would do this! After witnessing his partner endure childbirth with their son Leo, now six months old, Tom decided to see if he could withstand the same pain – and found just the place to test himself.
8 Fab Newborn Cribs
Are you ready for baby’s arrival? We’ll help you tick one more thing off your to-do list with these fabulous creations
There’s a terrifying myth among parents that says babies just don’t sleep, but that simply cannot be true – can it? (Please God!)
So, in anticipation of those golden nap times, we’ve rounded up some super-cool cribs for your slumbersome newborn.
Secret Saviours Testimonial: Hannah’s Story
She’s a mum of two and not a fan of fussy beauty regimes. But can Secret Saviours change all that?
Hannah is a Buckinghamshire blogger of all things mummy-related. With two boys, Beastie and Baby Beastie, she’s expecting a daughter later this year.
Just because she’s already been through previous pregnancies without Secret Saviours, doesn’t mean she can’t benefit the third time around. Hannah feels the same way and she’s kindly written all about her experience of using our products on her blog.
11 Pregnancy-Friendly Jewellery
Check out these beautiful pieces you can wear, before, during and well after your pregnancy
While lamenting the temporary loss of your pre-pregnancy skinny jeans and tossing that infamous Little Black Dress to the back of the wardrobe, don’t forget about the little gem you can wear from pregnancy and beyond.
We’re talking bling, people! And forget cruel rings that laugh as you attempt to push them up your fingers kicking and screaming. Necklaces and earrings will never let you down. So take...
Husbands Say The Darndest Things: What NOT To Say To Women In Labour
Read below for grounds for divorce
Nevermind a baby: we almost had a cow here at Secret Saviours Towers when we saw an article in an Australian parenting website listing some of the, quite frankly, dumbest things men say to their wives during labour. And some of us identified with it all too well…
Pregnancy Go-To Explanations: Volume 5
It's the little things
#MammothTasks
Schwangerschaftsrezept: Ingwer-Shot
Kämpfen Sie mit morgendlicher Übelkeit? Sie sind an der richtigen Stelle
Schönes Wochenende! Dieser hier geht an alle frisch schwangeren Frauen da draußen, die unter Morgen-/Tag-/Nachtübelkeit leiden. Wir hoffen, dass dieses schnelle und einfache Rezept von *Jason Vale hilft. Es ist einen Versuch wert. (Geddit?)
* Juice Master Extraordinaire
10 Pregnancy Apps
For iPhones and Androids
We love an app these days, but how do you pick the right one for your pregnancy? Easy! Let us help! We’ve rounded up some of our favourite pregnancy apps that you can download today. Covering everything from the progress of your baby to nutritional advice for you, you’re sure to find the best app to meet your needs.
#RecipeSaviours: Spiced Grilled Salmon With Pea And Mint Mash
Ring in the new month with this low-calorie dish
Not just a tasty source of vitamins B12 and D, omega-3 fatty acids and protein, a recent study has also found that it could prevent asthma in unborn babies! (Click here to read it.) We’re loving this superfood more and more.
Enjoy!
How To Really Eat For Two
The trick is, everything in moderation – emphasis on ‘moderation’ not ‘everything’…
We totally understand that you could murder a pack of chocolate biccies. And yes, you could eat a horse. But needing to ‘eat enough for two’ is one of the biggest pregnancy myths ever. (Click here and here to see more pregnancy myths.) Did you know, you only actually need an additional 300 calories during your second trimester and an additional 500 calories in your final trimester?
#RecipeSaviours: Spicy Steak With Rosemary Fries
This House & Garden recipe’s got us all hot under the collar!
When it comes to a tasty but healthy meal, it’s all about editing. Doing something as simple as replacing full fat vegetable oil with olive oil can make all the difference. This week, we’re indulging in our love of meat with this gorgeous recipe by House & Garden. To ‘pregnify’ it, try swapping the potatoes with sweet potatoes.
Enjoy!
April = Stress Awareness Month!
In honour of this special month, we’re giving you some great tips to stay stress-free!
That’s right! April is Stress Awareness Month. The month has been recognised in America since 1992. Usually, healthcare professionals throughout the US use the 30-day period to increase awareness on the common ailment.
Mother's Day Sale Now On!
Get 30% off your Anti Stretch Mark Pack Now!
Mother's Day has come early here at Secret Saviours Towers. From today until Monday 7th March, we're giving you 30% OFF our Anti Stretch Mark Pack!
#RecipeSaviours: Lemon Rice With Roasted Peanuts
In keeping with this week’s morning sickness post, we’re showing love for heroes lemon and ginger
While we’re sure this recipe is delightful as it is, if you want to make it super healthy for your pregnancy, why not substitute some ingredients. Instead of peanuts, try using walnuts instead, which are a great source of folate, fibre and protein. And as opposed to using Basmati rice, use a whole grain variety, packed with even more fibre plus vitamin E, selenium and phytonutrients, which are ...
Health Boosters: Superfoods
You may have heard of some, but we’re giving you the definitive list!
There are buzz words and then there are words you should take as seriously as "SALE". As a mother-to-be, the word ‘superfood’ is your saviour. You're eating for two and that means now, more than ever, is the time to step away from that double chocolate muffin and into the light…
#RecipeSaviours: Sweet Potato Stew With Spinach, Squash and Avocado
Bright and tasty!
This week’s recipe is courtesy of food blog The Awesome Green. Originally made with poached egg, we’ve decided to scratch that from the ingredients list for a vegan and pregnancy-friendly recipe.
Tasty, healthy and beautiful, it’s so colourful, it’ll have you thinking spring has come early.
Enjoy!
#RecipeSaviours: Burger With Veggie Chips
Pig out with a twist
If you thought you’d have to wave goodbye to the beloved burger because you’re pregnant, think again. Fast food restaurants might be best avoided, but that doesn’t mean you can’t make it yourself, knowing exactly what’s in it and topping it off with a much healthier alternative to chips. With lean meat being one of the top pregnancy superfoods, it’s the perfect excuse to get stuck in.
Enjoy!
#RecipeSaviours: Miso Ramen With Beef, Mushrooms And Greens
Far from a student's meal
The ramen noodle is enjoying a rebirth (excuse the pun). No longer merely fodder for the poor, it’s the ‘It’ ingredient. Perhaps best loved for its versatility, you can cook it with virtually anything. Which makes it perfect for a pregnancy dinner. Pack it with all the superfoods for the healthiest ramen noodle recipe EVER!
Enjoy!
VIDEO: Secret Saviours – The Science
Check out the genius (even if we say so ourselves) behind our Anti Stretch Mark Underwear
Watch this short film to find out why you don't have to get stretch marks in pregnancy.
Pass it on…
How To Avoid Back Pain In Pregnancy
We’ve got your back
Did you know that, as your pregnancy progresses, your muscles get softer? This is to prepare your body for the ‘joys’ of labour. The bad news is, this can wreak havoc on your back. The good news is, there are things you can try to avoid it.
Top 5 Pregnancy Superfoods
From energy boosters to nutrition tips – we’ve got you covered
Grab your shopping list – you forgot to add these!
September Supplements
Are you taking the right stuff? Read on to find out
It's autumn, and with a new season comes new healthcare regimes. Make sure you're taking everything you need for you and your baby.
9 Pregnancy Fatigue Tips
You’ll love these
Pregnancy is beautiful and all that, but it’s not for the faint of heart. Tiredness is one of the main complaints arising from this wonderful time. The good news is, there are myriad ways to combat the problem.
Third Trimester Myths BUSTED!
You’re almost ready to pop, but we’re about to burst an entirely different bubble
Having sex might hurt the little one
Did you know that seven layers of skin protect your baby? By now, your cervix has lengthened and hardened. Nothing’s getting in there!
Keep calm and cool down!
Summertime, and the weather ain’t easy! Make sure you’re ready for the heat with these handy tools
As someone in the ‘family way’ (where does that phrase come from, by the way?!), you’re more susceptible to rising temperatures than most. And if you’re planning a trip somewhere hot, you’ll need all the cooling-down help you can get. Which is exactly what we’re here for!
Vote For The Mummy Adventure In The MAD Blog Awards 2015
One of our favourite pregnancy bloggers has been nominated for a Mum And Dad Blog Award!
The Mum And Dad Blog Awards have been described as “the UK’s biggest and most exciting awards for parent blogs”. This year, one of our favourite bloggers – Secret Saviours’ trialist Becky Gower – has been nominated for her fantastic pregnancy blog The Mummy Adventure.
6 Best Pregnancy Announcements
How did you announce yours?
Gone are the days of simply calling family and friends to share the biggest news of your life: you’re growing a new one! Nowadays, we’re getting much more creative.
7 Signs Your Pregnancy Just Got Real
Pregnancy is not all about glowing while eating whatever you want. These are the facts they don’t reveal in the movies…
#BumpArt
We’re loving the latest pregnancy trend
We’ve found a great, environmentally friendly way to be artistic, even when you’ve run out of supplies. Save paper and use a baby bump instead! That’s what one proud husband and father-to-be did on his wife’s bump.
Acupressure Point
This drug-free health remedy is the perfect cheat for pregnancy ailments
Pregnancy is an amazing time for your body. However, one arguable drawback is not being able to enjoy the instant relief of painkillers or other over-the-counter quick fixes for common ailments like the flu, headaches or even hayfever.
Thankfully, there are some chemical-free solutions available to help alleviate these problems as well as those occurring because of pregnancy.
Pregnancy Go-To Explanations: Volume 4
It makes perfect sense
#BasicMaths
Pregnancy Go-To Explanations: Volume 6
#DollyParton eat your heart out…