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When do stretch marks start in pregnancy?
Unless treatment is applied to prevent stretch marks from appearing, as many as 80% of pregnant women will experience them.
If you’re wondering when stretch marks start in pregnancy, this can be any time from when your bump starts to show.
So the best time to start on your stretch mark prevention routine is as soon as your tummy changes shape – usually around 3 months.
All hail the human egg!
No matter where you are on your fertility journey, put down the chocolate eggs for a moment and place a hand on your heart, and the other on your belly. Close your eyes and take a couple of deep, long breaths, and together let's celebrate the most amazing egg there is.
Everything you need to know about babymoons
Chances are you’ve probably heard of babymoons. They’re a huge trend at the moment, and you might have seen them on social media or read about the pros and cons of a babymoon. Your friends may have even jetted off on a romantic babymoon getaway.
5 ways your second pregnancy is different from the first
The one thing all second-time mums should bear in mind from the outset is that no two pregnancies are the same. Don’t skip antenatal appointments, thinking you’ve done it all before, it’s important to check there are no unexpected complications, even if everything went smoothly first-time round.
10 best Christmas gifts for expectant mums
The best gifts for expectant mums are usually sentimental, indulging or spoiling. So, what gifts are the best to buy? We suggest you opt for something that will make pregnancy easier but don’t forget pretty items to remind her of this special time.
Is reflexology good for pregnancy?
Reflexology is a complementary therapy that is used to treat symptoms all over your body using only pressure from your fingertips on your feet (and sometimes hands). It’s far more than a lovely foot massage as it’s based on the belief that your feet map your body, with pressure points linking to corresponding organs and tissues.
Ten Ways to Survive Stress in Pregnancy
You’re not alone if you’re feeling stressed! During pregnancy your body is going through a lot of changes that can leave you physically and mentally exhausted. You may find yourself being bombarded with lots of contradictory advice or worrying about every symptom you feel.
Is it healthy to eat bread in pregnancy?
Juggling the ever-increasing pace of work and family life has led many of us to change our daily diets. Nowadays we often rely on quick and easy food to feed ourselves and our families, with fully-prepared meals being reserved for special occasions.
Bread-based foods such as sandwiches, wraps and pizzas can be found on the menu more than ever – they are filling, not too calorific and contain minerals and nutrients essential for our health.
Self-Care During Pregnancy
Self-care is a vital part of your daily routine, especially when you’re expecting. Whether you want to nourish yourself and your baby with the perfect pregnancy diet, or calm your mind with a little meditation, we know how tricky it can be to find the balance when you're relaxing for two! And of course, many of you will be mums already, so finding ‘down-time’, where you, your bump and your other children, can relax and bond is especially important.
How to find the Best Summer 2021 Maternity Wedding Guest Dresses
There may be more choice of fashionable maternity wedding wear than ever before - but that doesn’t mean it’s not stressful to find that perfect outfit for a special occasion. Not least of all because depending on how far along you are, you probably don’t want to part with your loungewear, let alone find a maternity wedding guest dress.
The Best Pregnancy Smoothies
If you’re wondering about the best pregnancy smoothies, then look no further. We have 10 simple recipes for you, all are pregnancy safe and will help keep you and baby healthy during the next few months. Whether you’re a smoothie newbie or have been around the blender block a few times, this list is exactly what you need to get the most out of all the glorious fruit and veg we are lucky enough to have access to in UK supermarkets and greengrocers.
7 myths related to pregnancy, busted
It’s easy to get caught up in rumours about what you can and can’t do while pregnant. And because word-of-mouth spreads so quickly, especially through social media, many women believe things that simply aren’t true.
Things that happen after pregnancy that you aren’t told about
After nine months of no periods this can be quite a shock. But’s it’s a perfectly natural way for your body to shed mucous, tissue and blood from your womb as it replaces its lining after giving birth. You may notice that the bleeding gets heavier when you’re breastfeeding and you may even get stomach cramps during this time.
Secret Saviours Testimonial: Lisa’s Story
We first heard from Lisa six weeks ago. Find out how she’s doing today
Back in March, mummy blogger Lisa told her Love of a Captain readers she’d started using our Anti Stretch Mark Pack. Now she has an update on her experience.
World Maternal Mental Health Day – and common pregnancy worries
Maternal Mental Health Day – and common pregnancy worries Pregnancy can be an anxious time for many mums-to-be, which is why World Mental Health Day is so important. It’s about raising awareness of perinatal mental health problems, changing attitudes and supporting expectant mums with information, care and support.
Fashion colour trends in 2023
What colour should a pregnant woman wear in 2023? Well, finding the right colours to wear can be tricky at the best of times, wondering if that neon orange shirt is really flattering, if your big green coat is a bit too much.. and during pregnancy picking colourful options can be even more scary.
9 festive mocktails to enjoy during pregnancy
Cocktails are such a fun, treaty thing to do during your holidays, not being able to drink alcohol during your pregnancy doesn’t mean you can’t spend the day inventing your own exciting mocktails. You can also easily find alcohol free wines, champagnes, beers and spirits so that you can still enjoy your favourite drinks and get involved in the celebrations.
The Best Maternity Clothes for Christmas
Whether your Christmas is going to be spent entertaining the family, partying with the girls or all curled up on the sofa – you can spend your pregnant Christmas looking and feeling amazing.
Last Minute Christmas Gift ideas for pregnant mums
Whether you’re buying a gift for a pregnant friend of family member, or trying to drop hints about the Christmas gifts you’d like right now, last minute shopping at this time of year can be very stressful.
Well, we’re going to take all that stress away from you – so grab a decaf coffee, put your feet up and spend the next few minutes checking out some of our 2021 last minute Christmas gifts for pregnant mums.
Halloween pregnancy announcement ideas
Halloween is a great time to trick your family and friends with a clever pregnancy reveal. From pumpkins that spread the news to slogans on t-shirts there are so many creative and fun ways to let everyone know your big news via your favourite social media platform.
Questions to ask your midwife
Midwives have been helping women through childbirth since time immemorial. In the UK, their role is to provide support and guidance during pregnancy, childbirth and the ensuing period. If you have any questions or concerns, you shouldn’t hesitate to contact them – they are there to help and reassure you.
So, how will a midwife support you?
Can I have a BBQ when pregnant?
Let’s be honest… being pregnant in the summer is hard. It’s hot, sweaty, your feet are swelling, and your new internal radiator did not get the memo.
And the list of what pregnant women shouldn’t eat, drink and do during pregnancy is long enough without adding BBQs to it, so the last thing you want to be left wondering is ‘can I have BBQ when pregnant?’.
A Guide to Low Back Pain in Pregnancy
Are you one of the 50% of women who suffer from low back pain (LBP) in pregnancy? Well, as that percentage demonstrates, you’re not alone! Many expectant mothers suffer significant discomfort throughout their pregnancy because of back pain or lower pelvic pain.
Your Hospital Bag Checklist made easy. Plus win a personalised Hospital Bag!
Research has shown that only 5% of births actually take place on their due date.
So even if you still have a while to go it might be a good idea to start getting your hospital bag checklist together – at least two weeks early is a standard suggestion, but with all the planning involved we suggest you begin preparing your checklist way before that.
Best maternity activewear for pregnant mums in 2021
Don't let worries about your workout wardrobe put you off, because keeping active can help with labour, overall health of you and your baby, and getting back into shape post birth.
The body works hard whilst pregnant so it's important to find pieces that work just as hard for you!
Pregnancy Diet Myths
The lists of foods that expectant mothers should make sure they eat, or avoid, are riddled with myths. We know from experience that dealing with all these food myths during pregnancy can get in the way of enjoying a healthy diet for you and your baby.
How your body changes during pregnancy.
It is truly remarkable how a woman’s body adapts during pregnancy. The list of changes it undergoes is mind boggling. Some of these changes you may already be aware of, but we bet there are many that you haven’t got a clue are happening to you right now.
Is Stress During Pregnancy Bad For the Baby?
It’s important to remember that stress is a normal response to any threatening situation, so it’s completely understandable that many mums-to-be are feeling very anxious right now. Try to focus on the fact that, although there is still much doctors don’t know about how pregnancy can be affected by the virus, pregnant women don’t appear to become more unwell than other healthy adults.
Which yoga is best in pregnancy?
Being able to practice yoga during labour has also been proven to help women through contractions and delivery, as it allows you to access deep stores of emotional strength and confidence as well as breath through contractions.
Many women ask “which yoga is best in pregnancy?” and “is yoga safe in pregnancy?” Read on and we’ll answer of all your questions here.
Mums Know Best on Mother’s Day
This will be an unusual Mother’s Day for us all, but it will be especially hard for all of our pregnant customers who are not allowed out to celebrate with their family.
Is Stress During Pregnancy Bad for the Baby?
If you’re asking yourself ‘is stress during pregnancy bad for the baby’, remember that staying relaxed and calm is what’s best for your bundle of joy. While a few stressful moments here and there are to be expected, surrounding yourself with a wonderful support network and making time for yourself to relax and unwind are key to a healthy baby.