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    Pregnancy Exercises | Trimester 2

     

    Already past your second trimester? CLICK HERE to see third trimester exercises.

    Are you ready for another way to help protect your body from stretch marks? Then you've come to the right place! It's time for some top exercises that are just right for your second trimester and won't put any strain on your skin.

    Talk to your doctor, midwife or a physiotherapist before starting any exercise that's new to you.

     

    Secret V Sits


    Wall Saviours


    Secret Toe Tap


    Downward Saviours


    Plank Tap Out


    Secret Bridges


    Secret Side Plank


    Secret Saviour Push Ups


    Lunge and Twist


    Secret Wide Squats


    Secret Ice Skaters


    Secret Overhead Squats


    CLICK HERE to see third trimester exercises.