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    Pregnancy Exercises | Trimester 2


    Already past your second trimester? CLICK HERE to see third trimester exercises.

    Are you ready for another way to help protect your body from stretch marks? Then you've come to the right place! It's time for some top exercises that are just right for your second trimester and won't put any strain on your skin.

    Talk to your doctor, midwife or a physiotherapist before starting any exercise that's new to you.


    Secret V Sits

    Wall Saviours

    Secret Toe Tap

    Downward Saviours

    Plank Tap Out

    Secret Bridges

    Secret Side Plank

    Secret Saviour Push Ups

    Lunge and Twist

    Secret Wide Squats

    Secret Ice Skaters

    Secret Overhead Squats

    CLICK HERE to see third trimester exercises.